Psychotherapy
You may be seeking therapy because you have a distinct problem that you want help resolving. Or, you may know that something is not quite right in your life but need help identifying what the problem is and how you can approach it most effectively. I prioritize tailoring treatment to individual needs and meeting you where you are. I believe that therapy works best when it is a collaborative process between therapist and patient, and so I take an active stance while also providing you space to explore your thoughts and feelings.
Areas of Expertise
Anxiety
Stress management
Perinatal mental health
Parenting
Loss & grief
Being a caretaker
Adolescent mental health
Gender identity
Achievement pressure
Depression
Relationship issues
Professional/career difficulties